How to cook vegetarian mediterranean aubergine



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crush the garlic cloves

chop the onion in small pieces

cook the onion and garlic until lightly browned. Add water to avoid stickiness

mix the onion and garlic with the chopped aubergine into a hot pan

In a mug, mix the tomato puree with the vegetable cube

Fill half the mug with hot water and stir

Add the tomato sauce to the aubergine and let it cook for about 8 minutes until the sauce is thickened and absorbed

Line up of delicious Mediterranean spices (left to right): coriander, allspice (aka 7 spices), ground ginger, ground black pepper, salt

Add the spices to the aubergine and mix. Chop the tomato in there too. Leave to simmer for another 4 minutes until aubergine is soft

Ready to eat!


Watch the video: Stuffed Eggplants with Vegetables


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