How to make a delicious healthy fried catfish

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Garlic powder- to tastePepper-to tasteOnion powder-to tastePaprika -just a pinchAll purpose flour- 1 cupSeasoned Cornmeal-1/2cup

Garlic powder- to tastePepper-to tasteOnion powder-to tastePaprika -just a pinchThese are the seasonings I add to the fish alone before I little dredge it in the flour and corn meal mix.

When frying food I tend to lean toward using a cast iron pan it holds heat and cooks food through evenly.You can use vegetable oil or canola oil for best results for frying .

Here's a close up of my results . Always have a medium heat when frying seafood to ensure you cook your seafood properly and have a golden brown finish with the right amount if crispiness.

My finished product w/ a simple green salad with vinaigrette dressing and sautéed shrimp. Enjoy !!! Please like and leave comments if you any questions !! Thanks



  1. Tesar

    Not the hardship!

  2. Mezikinos

    Looking what fuctioning

  3. Llyr

    Well done, this brilliant idea is just about

  4. Malazshura

    wonderfully, very valuable piece

  5. Picford

    Understandably, many thanks for your assistance on this matter.

  6. Akinogor

    wonderfully, it is very valuable information

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